Things to do / Travel Guide
Address:1450 South Hilton Drive
St George, Utah
Tel:
(888) 870-2639
Jumpstart your health with hikes in the red rocks and swims under cobalt skies, then relax and get pampered with massages, facials and more at the Fitness Ridge Resort & Spa in Ivins, Utah.
Referred to by guests as a "compassionate boot camp," Fitness Ridge Resort & Spa is a one-week minimum, health, fitness, and weight loss resort that brings results. Located in Utah, about 125 miles northeast of Las Vegas, and surrounded by red rocks, calm blue skies and amazing vistas, Fitness Ridge Resort & Spa is sure to change your life, whether you come for one week or 10. Guests will enjoy daily guided morning hikes and walks, a variety of exercise classes, three healthy meals and snacks to provide you with energy throughout the day, cooking demonstrations & nutrition classes and educational lectures on a number of health topics including mindful eating, exercising efficiently, and weight training. Be sure to take full advantage of the large outdoor heated pool, large whirlpool hot-tub, a quiet room, a large aerobics/exercise studio and workout facility, and a menu filled with delightful spa treatments.
Guests at the Fitness Ridge Resort and Spa stay in comfy rooms with a Southwestern style designed to match the surrounding landscape, and are invited to enjoy massage treatments, facials, pedicures, manicures and acupuncture. After a full day of exercise, it doesn't get much better than this. Treatments can be booked for the evening hours after the daily scheduled activities are over, so you can really let yourself unwind. Those who need a little work after the strenuous hikes should try the 50-minute Sports Massage, which consists of a warm-up designed to improve joint flexibility and circulation, a massage which targets specific muscles, and a wind-down massage to minimize soreness.
From The Fitness Ridge Resort and Spa:
Reward yourself with our acclaimed massage treatments. We host Swedish, sports, deep tissue and reflexology.