La Costa Resort & Spa - Chopra Center - Carlsbad, California

Address:Costa Del Mar Road
Carlsbad, California
Tel: (800) 854-5000

Located within the beautiful surroundings of the La Costa Resort, the Chopra Center offers programs which blend Eastern (Ayurvedic) and Western healing philosophies to help people achieve better physical, emotional, and spiritual health. Dr. Chopra, who has catapulted Ayurveda, or the ancient Indian natural healthcare system or science of life, into the public eye in the West, teaches guests, along with Dr. David Simon and staff, how to instill these philosophies into their lives, from Primordial Sound Meditation and therapeutic Ayurvedic massage, to yoga and mantra meditation.

Visitors will enjoy delicious vegetarian meals, balanced to include all of the 5 tastes. The most popular program here is the 5-day lifestyle management seminar called "Perfect Health," which teaches about proper nutrition, digestion, routines, and sleep, as well as approaches to manage stress. Guests can enjoy unique treatments such as herbalized steam treatments, sound therapy, and chakra stimulation to promote rejuvenation. For those who desire it, medical consultations are available as well.