Things to do / Travel Guide
Address:242 Fox Lane
Ludlow, Vermont
Tel:
(800) 448-8106
The Green Mountain Spa at Fox Run in Ludlow, Vermont is a unique spa for women that focuses on health, fitness, weight loss, and relaxation. Women from all over the country visit the spa to experience a specially designed program that will help each individual women reach her own personal goals.
The special programs and caring staff at Green Mountain Spa at Fox Run are what make this spa a unique spa destination. Programs include a Diabetes Program, a Young Women's Program, a Healthy Weight Loss Program, and Polycystic Ovarian Syndrome/Metabolic Syndrome/Syndrome X/Insulin Resistance programs. If you've been working for years or have just started on your road to health, the Green Mountain Spa is the place for you. A healthy lifestyle is encouraged, healthy meals are offered, and a caring and supportive environment is provided.
Activity and relaxation are also crucial to a healthy lifestyle, so during your stay at Green Mountain you'll also get the chance to experience pampering massages, aerobics and yoga classes, tennis courts, a swimming pool, golf course, snowshoeing (in the winter), and beautiful walks and hikes around the area.
The best way to lose weight and begin a healthy lifestyle is not through crash dieting and binge exercising, but though changing and altering your philosophy so that it is compatible with health and not contradictory to it. At Green Mountain Spa at Fox Run women are given those tools and encouraged to live by them – not just for the week or two while they're at the spa, but for life.