Things to do / Travel Guide
Address:Route 214
Hunter, New York
Tel:
(800) 232-2772
Want to give your body, mind and spirit a deep cleaning in the sun and fresh mountain air? Then look no further than Vatra Mountain Valley Health Resort, which helps guests to lose weight with personally tailored fitness and nutritional programs and the pampering help of professional staff. Set on 15 acres in the Catskill Mountains, Vatra offers seminars on stress management, nutritional lectures, and a variety of workshops and classes. They also provide tasty meal programs, cozy lodging, and delightful spa treatments, all of which will help support your health renewal in style.
Vatra's Spa Exercise Program is run by highly skilled trainers, who help guests to meet their goals in a fitness room filled with state of the art equipment. This includes bicycles, stair masters, weights, and much more. Guests are welcome to indulge and detoxify in the sauna, and cool off in the indoor and outdoor heated swimming pools. Playing tennis, hiking, biking, golf, and horseback riding are also great ways to get fit.
The spa treatments at Vatra include therapeutic aromatherapy, reflexology massage, Swedish massage, and La Stone Therapy. Those with specific symptoms should book some Polarity bodywork, which is used to align energy meridians, along with stretching and light rocking. Of course, the classic spa treatments are available too, including European and Anti-Aging Glycolic Facials, Deep Cleansing Back Treatments, Salt Polish Body Treatment, and Seaweed Body Masques. Those looking for the perfect treatment to support fat reduction should book an Oleaslim Wrap, which provides immediately visible slimming and cellulite reduction through dry skin brushing and stimulating, essential oils such as pine, lavender, thyme, peppermint, juniper, and sage. Since the goal at hand here is weight loss, meals at Vatra are chosen from 900 or 1200 calorie gourmet meal plans. After your gourmet meal, you're welcome to retreat to your country style room, with its balcony, internet, and private bath.